(309) 693-5700

Welcome to the Clubs at River City Blog

Welcome to the Clubs at River City Blog! Here, you'll find the latest updates on our club activities, events, and fitness tips tailored for our Peoria community. Whether you're looking for expert advice on achieving your fitness goals, insights into our exciting events, or simply want to stay connected with what's happening at the club, our blog is your go-to resource. Join us as we explore the vibrant world of fitness, sports, and social gatherings right here in Peoria.

Your Guide to Fitness, Fun, and Community in Peoria

Fitness

Male personal trainer teaching on fitness equipment

Dive into our fitness articles for expert advice, workout routines, and health tips tailored to help you achieve your wellness goals. Discover the latest trends in fitness, learn about our top-notch classes, and get inspired by success stories from our club members.

Fun

Family having fun in the sun at the pool

Our fun articles highlight the exciting activities and events happening at Clubs at River City. From sports tournaments to social gatherings, find out how you can get involved and enjoy a vibrant, active lifestyle. Stay updated on upcoming events and never miss a moment of fun!

Community

Kids playing in a field

Explore the heart of our club through stories and initiatives that connect and strengthen the Peoria community. Learn about our outreach programs, member spotlights, and ways you can contribute to making Peoria a better place. Celebrate the spirit of togetherness with us.

Fun and Fitness News...

Sarah Michelle Gellar Reveals a Cable, Core and Battle-Rope Workout

Sarah Michelle Gellar Reveals a Cable, Core and Battle-Rope Workout

At 49, Sarah Michelle Gellar is giving fans a look at the full-body training that keeps her moving. In a workout shared on Instagram, the actor used cable equipment, resistance bands, balance challenges and battle ropes. She said exercise is about more than getting in shape: it also supports her…

Why the Hip Adduction Machine Deserves a Place in Leg Training

Why the Hip Adduction Machine Deserves a Place in Leg Training

The hip adduction machine is often dismissed as an outdated…

Dexter Jackson Set for 2026 International Sports Hall of Fame Induction

Dexter Jackson Set for 2026 International Sports Hall of Fame Induction

Dexter Jackson will receive one of bodybuilding’s newest major honors…

Adult Swim Lessons: Is It Ever Too Late to Learn?

Adult Swim Lessons: Is It Ever Too Late to Learn?

Key Takeaways  It’s never too late: adults can learn to…

Community News...

Andy Brown Adds Strength and Size for His 2026 iQFOiL World Title Defense

Andy Brown Adds Strength and Size for His 2026 iQFOiL World Title Defense

Scottish windsurfer Andy Brown will return to Weymouth, England, from September 4–12, 2026, to defend his iQFOiL World Championship title.…

The Protein Rule Most Lifters Get Wrong: How Much You Actually Need

The Protein Rule Most Lifters Get Wrong: How Much You Actually Need

A new Muscle & Fitness nutrition guide is challenging the long-standing belief that serious lifters need one gram of protein…

Tennis Lessons for Kids: What Age Should Children Start?

Tennis Lessons for Kids: What Age Should Children Start?

Key Takeaways  Children can begin playful tennis activities around ages 3 or 4 using smaller courts, lighter rackets, and softer…

Learn More About Sports Nutrition.

A Beginners Guide to The Importance of Nutrition and Exercise for Overall Health...

Sports Nutrition Download

Contact Information

info@clubsatrivercity.com

 Athletic Club: (309) 693-5700

8603 N. University Peoria, IL 61615

Monday – Thursday: 5am – 9pm
Friday: 5am – 8pm
Saturday & Sunday: 7am – 6pm

 South Tennis: (309) 693-5710

1700 W. Altorfer Dr. Peoria, IL 61615

Monday – Thursday: 8am – 8pm (closed 2pm -4pm)
Friday: 8am – 2pm
Saturday: 8am – 12pm
Sunday: Closed for Summer

North Tennis: 

1527 W. Altorfer Dr. Peoria, IL 61615

Same as North Tennis Hours

Kid’s Club: (309) 693-5700

8615 N. University Peoria, IL 61615

Monday – Thursday: 3:30pm – 6:30pm
Saturday: 9am – 3pm

River City Preschool: (309) 693-5757

8615 N. University Peoria, IL 61615

Monday – Friday: 6:30am – 5:30pm

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