Low-impact exercise: Water volleyball is a low-impact exercise that is gentle on joints, making it an ideal activity for people of all ages and fitness levels. The buoyancy of the water helps to reduce the impact on joints, making it a great alternative to high-impact activities like running.

Full-body workout: Playing water volleyball is a full-body workout that can improve cardiovascular health and muscle strength. The constant movement in the water provides resistance for the muscles, resulting in a challenging and effective workout.

Enhances hand-eye coordination and reflexes: Water volleyball requires quick reflexes and excellent hand-eye coordination. The fast-paced nature of the game forces players to anticipate and react quickly to the movements of the ball and their opponents, improving their reaction times and hand-eye coordination.

"Water Volleyball - The Hottest Game in the Pool!"

Playing water volleyball at the Clubs at River City is a great way to stay active and have fun with family and friends. With expert staff, state-of-the-art facilities, and a family-friendly environment, everyone can enjoy this inclusive activity. It's also a refreshing way to beat the heat and get a full-body workout that improves overall health and fitness.

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Contact Information

info@clubsatrivercity.com

Athletic Club: (309) 693-5700

8603 N. University Peoria, IL 61615

Monday – Thursday: 5am – 9pm
Friday: 5am – 8pm
Saturday & Sunday: 7am – 6pm

South Tennis: (309) 693-5710

1700 W. Altorfer Dr. Peoria, IL 61615

Monday – Thursday: 8am – 8pm
Friday: 8am – 6pm
Saturday: 8am – 12pm
Sunday: 8am – 12pm

North Tennis: (309) 693-5700

1527 W. Altorfer Dr. Peoria, IL 61615

Same as North Tennis Hours

Kid’s Club: (309) 693-5700

8615 N. University Peoria, IL 61615

Monday – Thursday: 3:30pm – 6:30pm
Saturday: 9am – 3pm

River City Preschool: (309) 693-5757

8615 N. University Peoria, IL 61615

Monday – Friday: 6:30am – 5:30pm

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