Looking to enhance your focus, eliminate toxins, and boost your flexibility? Look no further than yoga!
Yoga is a holistic practice that nurtures the mind, body, and spirit, promoting physical health, mental clarity, and inner peace.
Our studio offers a variety of classes tailored to different styles, strengths, and toning goals, perfect for both beginners and experienced practitioners.
Join us today and start reaping the benefits of yoga!
BodyFlow is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling long, strong, calm and centered. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
PiYo LIVE is a strength fusion style format for people who like to sweat! Short bursts of cardiovascular work and strength training for all over body conditioning! Incorporating dynamic balance, dance conditioning, plyometrics, strength, and functional training emphasizing the athleticism of Pilates and yoga! (Space is limited to 10, so get there early)!
Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. This type of practice involves synchronizing the breath with a continuous flow of postures. The fluid, almost dance-like movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health
Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. Our sessions are 60 minutes long. Feel free to bring your own mat or borrow one of ours.
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info@clubsatrivercity.com
Athletic Club: (309) 693-5700
8603 N. University Peoria, IL 61615
Monday – Thursday: 5am – 9pm
Friday: 5am – 8pm
Saturday & Sunday: 7am – 6pm
South Tennis: (309) 693-5710
1700 W. Altorfer Dr. Peoria, IL 61615
Monday – Thursday: 8am – 8pm
Friday: 8am – 6pm
Saturday: 8am – 12pm
Sunday: 8am – 12pm
North Tennis: (309) 693-5700
1527 W. Altorfer Dr. Peoria, IL 61615
Same as North Tennis Hours
Kid’s Club: (309) 693-5700
8615 N. University Peoria, IL 61615
Monday – Thursday: 3:30pm – 6:30pm
Saturday: 9am – 3pm
River City Preschool: (309) 693-5757
8615 N. University Peoria, IL 61615
Monday – Friday: 6:30am – 5:30pm
January
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