Group Fitness Classes in Peoria, IL - The Clubs at River City

From warmup to cooldown, you'll get a complete strength workout. The "all genres" music tracks focus on legs, chest, back, biceps, triceps, shoulders, extended abs and stretching. Designed for all fitness levels from beginner to experienced — modifications provided for injuries and fitness levels.

Incorporates low impact cardio, strength training, balance, core work and stretching. Designed for all ages and fitness levels — high and low impact options offered. Music from all genres and decades — song requests encouraged!

A 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike for fast results. A short, intense style of training that pushes physical and mental limits. High intensity, low impact — burn fat and improve endurance with scientifically proven rapid results.

Provides the vital ingredient for a stronger body. A stronger core makes you better at everything you do, from everyday life to your favorite sports — it's the glue that holds everything together. All moves have options, so it's challenging but achievable for your own level of fitness.

Punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial arts inspired workout is totally non-contact with no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. Release stress, have a blast, feel like a champ.

A 30-minute high-intensity interval training (HIIT) workout designed to improve strength and build lean muscle. Uses barbell, weight plate and body weight exercises to blast all major muscle groups. Combines cutting-edge HIIT with powerful music and inspirational coaches who get down on the floor with you, motivating you to go harder and get fit fast.

A high-energy fitness class with moves that cater to total beginners and total addicts alike. Combines athletic movements like running, lunging and jumping with strength exercises like push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout, burning up to 730 calories.

Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

A high-energy dance fitness class that combines Latin and international music with fun, easy-to-follow moves. This cardio workout feels more like a dance party — burn calories, boost endurance, and improve coordination while having a blast. Suitable for all fitness levels.

A high intensity mix of everything! Always changing, never the same. Classes range from circuit training to max reps to all out cardio. A strong combination of HIIT cardio, weight training, circuits, plyometrics, and functional fitness. Some exercise experience is recommended. Class runs 40–45 minutes.

Push your limits with a high-energy, full-body workout! Combines strength training, cardio, and functional movements for an intense and rewarding fitness experience. Suitable for all levels — Boot Camp will challenge you to build endurance, boost strength, and improve overall fitness. Come prepared to sweat, hustle, and have fun!

A group indoor cycling workout where you control the intensity. It's fun, low impact, and you can burn up to 675 calories per session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.

An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment, and increase flexibility. A low impact but intense way to heat up your training.

Science of Stretching is targeted mobility training involving long-hold stretches. Poses are practiced completely relaxed and passively, so gravity does most of the work. Meant to supplement, not replace, other forms of yoga or exercise.