GRIT
GX StudioStrength is a 30-minute high-intensity interval training (HIIT) workout, designed [...]
Strength is a 30-minute high-intensity interval training (HIIT) workout, designed [...]
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a [...]
BODYPUMP™ is a barbell workout for anyone looking to get lean, [...]
This class is our most popular exercise class in the [...]
Step into a BODYCOMBAT™ workout and you’ll punch and kick your way [...]
Ideal for anyone and everyone, BODYFLOW™ is the yoga-based class that will [...]
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) [...]
BODYPUMP™ is a barbell workout for anyone looking to get lean, [...]
Created from the foundations of BODYVIVE 3.1, LES MILLS TONE [...]