The Arthritis Foundation Aquatic Program is conducted in warm water (a minimum of 83 degrees) and can be geared to participants with different ability levels. Exercises in the class improves range of motion, muscle strength and endurance. Participants improve their joint flexibility and reduce their pain and stiffness while supported by the water’s buoyancy and resistance.
Arthritis Plus
February 12 @ 10:15 am - March 11 @ 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:15 am on Wednesday, repeating until February 28, 2021
An event every week that begins at 10:15 am on Friday, repeating until February 28, 2021
An event every week that begins at 10:15 am on Monday, repeating until February 28, 2021