Make your body weight a personalized workout you can never outwork or outgrow. Whatever your passion, TRX suspension training can help you do it better. Improve mobility, flexibility, strength, endurance, power, core strength and heart health.
NO WORKOUT WASTED
Even while working arms or legs, Suspension Training® constantly challenges your core for a true total-body workout.
MAKE YOUR BODY YOUR MACHINE®
TRX Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.