Erin Oconnell

LES MILLS GRIT SERIES

Do you have 30 minutes? Do you want to bring your fitness to the next level and see results like never before? Then the LES MILLS GRIT is exactly what you are looking for! WHAT TO EXPECT IN A WORKOUT LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises